Meal Delivery Menu

    Delivery for Wednesday, March 12

    MENU 11 is available until Sunday, March 9



  • This Minnesota-take on a church basement hot dish features Native American harvested wild rice, leeks, chicken, cream, and topped with crunchy, buttery crackers and cheese.
    685 CAL, FAT 44g, CARB 43g, PROTEIN 30g
    1 hour


  • Peterson Craft Meats beef slow braises with carrots, parsnips, onion and potatoes, topped with a chive cream. Add a Guinness beer, if you want to take it to the next level.
    678 CAL, FAT 30g, CARB 66g, PROTEIN 32g
    20 min, plus slow cook


  • We like nerding out with Irish dishes in honor of St. Patty’s Day. Here, beautiful seared salmon is served alongside a classic Irish side of fluffy potatoes mashed with kale, green onions, and plenty of butter.
    636 CAL, FAT 38g, CARB 39g, PROTEIN 44g
    45 min


  • My love affair with mushroom soup started with Campbell’s, as a child. And when you’re the type of person who orders the mushroom soup every time it is on a menu, you end up with really high standards. This recipe is result of years of mushroom soup critiques and models after the best of the best — rich, complex, earthy, comforting.
    533 CAL, FAT 36g, CARB 34g, PROTEIN 14g
    40 min


  • Forget the beef — this glorified grilled cheese has all the flavors you're looking for this St. Pat's Day, with the bonus of an extra helping of vegetables. GruyĂšre cheese, our scratch-made Russian dressing, pickled cabbage, pumpernickle bread, and an easy carrot salad on the side.
    816 CAL, FAT 44g, CARB 88g, PROTEIN 15g
    30 min


  • This is my kids' favorite thing to order in Indian restaurants, and they aren't vegetarian. Whole black lentils swim in a tomato cream sauce, blended with aromatic spices, served over basmati rice.
    646 CAL, FAT 20g, CARB 98g, PROTEIN 19g
    10 min, plus slow cook

  • GO-TO DINNERS: SPRING
    choose from Chicken, Beef, Mahi-Mahi, or Bean & Cheese

    We don’t just love this dinner because of its full flavor — it’s versatile as heck! Burritos can be made ahead, frozen, or served unassembled for a taco night.
    548 CAL, FAT 9g, CARB 59g, PROTEIN 48g
    35 min

  • GO-TO DINNERS: SPRING
    choose from Chicken, Sausage, Shrimp, or Sun-dried Tomato & Artichoke

    For the pickiest eaters among us: we present, Fettuccine Alfredo. The ultimate clean-plate-club dinner. Mixed greens with seasonal vegetable on the side.
    1035 CAL, FAT 47g, CARB 81g, PROTEIN 59g
    35 min

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    Delivery for Wednesday, March 19

    MENU 12 is available until Sunday, March 16



  • It almost seems impossible that such simple ingredients could create robust flavor in this Sopa Azteca. A thin tomato broth is accompanied with an army of toppings: shredded chicken, hand-fried tortillas, pasilla peppers, panela cheese, crĂšma, and a squeeze of lime brings it all together.
    546 CAL, FAT 34g, CARB 31g, PROTEIN 34g
    45 min


  • We know that chicken-fried steak is naughty, naughty, naughty — but it's so yummy that we have to put it on the menu. Our butcher sends each steak, by hand, through an old-school meat tenderizer machine until the perfect cube steak is achieved. This is diner-style eating at its best (because it's in your house, with top-notch ingredients).
    721 CAL, FAT 29g, CARB 75g, PROTEIN 43g
    30 min


  • This riff on a sushi roll is quick and easy, while packing in good proteins and filling your belly way more than a sushi roll.
    565 CAL, FAT 18g, CARB 73g, PROTEIN 29g
    45 min


  • Walnut burgers from the Historic Trempealeau Hotel have a reputation for being the best veggie burger on the planet. We are confident you will agree. Served on toasted buttered buns topped with alfalfa sprouts, cucumber, tomatoes and spinach, these burgers are absolutely delicious. This meal comes with instructions for quick handmade french fries as a side.
    581 CAL, FAT 25g, CARB 72g, PROTEIN 18g
    30 min


  • This is cauliflower like you've never done cauliflower. Double-dipped in a buttermilk and egg batter, caked with flour and fried up. Don't eat this dinner every night. You have the option of making the gravy, but the creamy mashed potatoes and vegetables on the side make it diner-style perfect.
    617 CAL, FAT 25g, CARB 82g, PROTEIN 21g
    30 min


  • This full-flavored ramen brings depth and complexity without the hours of simmering. A rich shiitake-miso broth is the base for a yummy bowl of slurpy noodles, complete with all the toppings.
    724 CAL, FAT 29g, CARB 80g, PROTEIN 27g
    30 min

  • GO-TO DINNERS: SPRING
    choose from Chicken, Beef, Mahi-Mahi, or Bean & Cheese

    We don’t just love this dinner because of its full flavor — it’s versatile as heck! Burritos can be made ahead, frozen, or served unassembled for a taco night.
    548 CAL, FAT 9g, CARB 59g, PROTEIN 48g
    35 min

  • GO-TO DINNERS: SPRING
    choose from Chicken, Sausage, Shrimp, or Sun-dried Tomato & Artichoke

    For the pickiest eaters among us: we present, Fettuccine Alfredo. The ultimate clean-plate-club dinner. Mixed greens with seasonal vegetable on the side.
    1035 CAL, FAT 47g, CARB 81g, PROTEIN 59g
    35 min

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    Delivery for Wednesday, March 26

    MENU 13 is available until Sunday, March 23



  • This delicious Minnesota soup is featuring Ferndale Market smoked turkey, as well as hand-harvested wild rice from Autumn Harvest Ojibwe. That's a lot of Minnesota goodness going on!
    586 CAL, FAT 31g, CARB 38g, PROTEIN 36g
    45 min


  • Candy’ at the Minneapolis Farmers Market sells these amazing sweet potato noodles, so I knew we had to put this dish on the menu. Stir-fry style marinated beef is sautĂ©ed with onions, carrots, spinach and sweet potato noodles for a fast delectable dish that is great warm or cold.
    663 CAL, FAT 23g, CARB 94g, PROTEIN 20g
    30 min


  • Too often, salmon sandwiches are a patty of ground up bits instead of a nice piece of fish nestled with some greens and a toasty bun. In this sandwich recipe, the salmon is glazed with miso after searing on the stove and is topped with a wasabi mayo. The side salad of red peppers, orange carrots, yellow leeks, green snap peas and whole almonds.
    651 CAL, FAT 33g, CARB 55g, PROTEIN 33g
    30 min


  • In this classic 1950’s dish, I always loved everything except the tuna. Creamy mushroom sauce, egg noodles, peas and a crunchy topping, but this version is complete with less-fishy plant proteins of tofu and chickpeas.
    730 CAL, FAT 37g, CARB 79g, PROTEIN 23g
    1 hour


  • Japchae is a traditional Korean dish with sweet potato noodles called “dangmyeon”. This dish is prepared with marinated tofu, sautĂ©ed onions, carrots, spinach and sweet potato noodles covered in a noodle sauce for a fast delictable dish that is great warm or cold.
    671 CAL, FAT 27g, CARB 96g, PROTEIN 12g
    30 min


  • The quest: A spring-tastic salad that is satisfying enough for dinner. Blackened asparagus and charred lemon nest in a bed of mixed greens tossed in Dijon vinaigrette, topped with alfalfa sprouts, pumpkin seeds and crostini. The result: mission accomplished.
    361 CAL, FAT 18g, CARB 36g, PROTEIN 17g
    30 min

  • GO-TO DINNERS: SPRING
    choose from Chicken, Beef, Mahi-Mahi, or Bean & Cheese

    We don’t just love this dinner because of its full flavor — it’s versatile as heck! Burritos can be made ahead, frozen, or served unassembled for a taco night.
    548 CAL, FAT 9g, CARB 59g, PROTEIN 48g
    35 min

  • GO-TO DINNERS: SPRING
    choose from Chicken, Sausage, Shrimp, or Sun-dried Tomato & Artichoke

    For the pickiest eaters among us: we present, Fettuccine Alfredo. The ultimate clean-plate-club dinner. Mixed greens with seasonal vegetable on the side.
    1035 CAL, FAT 47g, CARB 81g, PROTEIN 59g
    35 min

  • Hover over icons to display meaning.



    Delivery for Wednesday, April 2

    MENU 14 is available until Sunday, March 30



  • Indian Butter Chicken is a staple on many restaurant menus, thanks to the oh-so-tender chicken and the decadant, mildly spiced sauce it stews in. Our version comes with a side of basmati rice, and an extra packet of spices for any veggie side.
    563 CAL, FAT 29g, CARB 43g, PROTEIN 41g
    45 min


  • Why is it so fun to enjoy things that are monster-sized? This super easy mega-meatball meal cooks up in a rich marinara sauce, served on a heap of ricotta and spaghetti pasta.
    865 CAL, FAT 33g, CARB 95g, PROTEIN 52g
    1 hour 30 min


  • This incredibly flavorful salad is one of the healthiest on the roster — high in protein, low in fat and low in carbs. Lending its zing from South Pacific flavors, you'll eat your rainbow on this meal.
    392 CAL, FAT 11g, CARB 32g, PROTEIN 41g
    30 min


  • Biscuits and gravy is one of my all-time favorite meals. I have scoured the earth for the perfect buttermilk biscuit recipe, resulting in a moist, flaky crumb (we spring for the good ingredients, like Pastureland Grassfed butter and Organic Valley buttermilk). Topped with portobello mushroom gravy, and a side of fresh fruit.
    726 CAL, FAT 26g, CARB 109g, PROTEIN 17g
    30 min


  • Potage Parmentier is one of Julia Child's signature dishes, better known as Leek and Potato Soup. A simple blend of potatoes and leeks serve a silky background to the tangy and satisfying crĂšme fraiche, for a dinner that will have you licking the bowl clean.
    464 CAL, FAT 26g, CARB 56g, PROTEIN 8g
    45 min


  • This really simple avocado bowl is very healthy, very yummy, and will fill you up. Roasted sweet potatoes nestle on a bed of quinoa with spinach and soft-boiled eggs, topped with everything-bagel seasoning.
    653 CAL, FAT 30g, CARB 87g, PROTEIN 20g
    30 min

  • GO-TO DINNERS: SPRING
    choose from Chicken, Beef, Mahi-Mahi, or Bean & Cheese

    We don’t just love this dinner because of its full flavor — it’s versatile as heck! Burritos can be made ahead, frozen, or served unassembled for a taco night.
    548 CAL, FAT 9g, CARB 59g, PROTEIN 48g
    35 min

  • GO-TO DINNERS: SPRING
    choose from Chicken, Sausage, Shrimp, or Sun-dried Tomato & Artichoke

    For the pickiest eaters among us: we present, Fettuccine Alfredo. The ultimate clean-plate-club dinner. Mixed greens with seasonal vegetable on the side.
    1035 CAL, FAT 47g, CARB 81g, PROTEIN 59g
    35 min

  • Hover over icons to display meaning.