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  • Organic and local ingredients, kid-friendly dinners.
  • Each dish available as Gluten-Free.
  • Clicking on a dish name will open a page with more information about the recipe.
  • Menus and ingredients are subject to change, based on availability.

Healthy

Kid-Approved

Dairy-Free (Friendly)

Either dairy-free, or easily modified to accommodate dairy-free.

Grillable

Extra Servings

Slow Cooker

    Delivery for Wednesday, June 10

    MENU 24 is available for 7 more days.


  • Southern Fried Chicken with Sweet Potato Fries

    Yes, your diet may go off the rails with this one, but it’s so worth it. (Plus, we give you a baked version for the wary.) Balancing the fried with the fiber-rich will help. This recipe describes how to make perfect fried chicken, without any special equipment — flakey, crispy, and cooked evenly. Serve with sweet potato fries and collard green salad.
    1 hour, plus brine

  • Turkish Kofta Kebabs with Rice Pilaf

    It's meatloaf on a stick! Well, not quite — seasoned ground lamb kebobs can be grilled up for a healthy dinner including Turkish-style pilaf, yogurt sauce, vegetables, and minced herbs.
    45 min

  • Whitefish with Pea Tendrils, Radish and Crostini

    Simple, flakey Minnesota-caught whitefish is sautéed lightly, and served along with a delicate salad of pea tendrils and radishes. Served with some lightly toasted crostini spread with soft goat cheese. This dinner is enjoyable either as plated, or as loaded crostini.
    30 min

  • Buttermilk Biscuits and Mushroom Gravy

    Biscuits and gravy is one of my all-time favorite meals. I have scoured the earth for the perfect buttermilk biscuit recipe, resulting in a moist, flaky crumb (we spring for the good ingredients, like Pastureland Grassfed butter and Organic Valley buttermilk). Topped with portobello mushroom gravy, and a side of fresh fruit.
    30 min

  • Turkish Chickpea Kebabs with Rice Pilaf

    These plant-based chickpea kebobs are seasoned with our special blend of spices, and taste great with fresh veggies, yogurt sauce and Turkish-style pilaf.
    45 min

  • Black Bean Noodles with Grilled Vegetables

    This dinner definitely checks off your eating-the-rainbow list of foods. Fresh vegetables grill up and are served on top of black bean noodles, for a bowl that comes together with an avocado sauce and pepitas.
    30 min

  • Burritos
    GO-TO DINNERS: SPRING
    choose from Chicken, Beef, Mahi-Mahi, or Bean & Cheese

    We don’t just love this dinner because of its full flavor — it’s versatile as heck! Burritos can be made ahead, frozen, or served unassembled for a taco night.
    548 CAL, FAT 9g, CARB 59g, PROTEIN 48g
    35 min

  • Fettuccine Alfredo
    GO-TO DINNERS: SPRING
    choose from Chicken, Sausage, Shrimp, or Sun-dried Tomato & Artichoke

    For the pickiest eaters among us: we present, Fettuccine Alfredo. The ultimate clean-plate-club dinner. Mixed greens with seasonal vegetable on the side.
    1035 CAL, FAT 47g, CARB 81g, PROTEIN 59g
    35 min


    Delivery for Wednesday, June 17

    MENU 25 is available for 14 more days.


  • Fulton Salad

    Seared turkey breast nestle in romaine leaves tossed with smoked gouda, rosemary-fried pecans and rosemary vinaigrette. It reminds me of the Fulton neighborhood: kid-friendly, down to earth, with an appreciation for the good things in life (you'll know what I mean when you try the pecans).
    30 min, plus brine

  • Baby Back Ribs with Strawberry-Spinach Salad

    This may be a weekend meal, but with grilling season upon us we gotta put ribs on the menu. After applying the dry rub to the rib racks, you can grill 'em, bake 'em, or slow cook 'em...whatever you want. Here we give you fixings for a salad favorite: spinach, strawberries, goat cheese and balsamic vinaigrette, topped off with candied walnuts.
    2 hours 30 min

  • Shrimp and Tortellini

    It's hard to describe why this dish is so yummy. It's just one of those meals where the cravings don't dwindle from the minute it's done being prepared to any leftovers you may still have for lunch the next day. Big juicy shrimp, plump Broder's tortellini, zucchini and tomatoes, all glazed in olive oil, garlic and fines herbes.
    30 min

  • Palak Paneer

    Indian made easy! With premeasured and premixed seasonings, this popular spinach and cheese dish from India has never been easier to make. Cardamom and cinnamon-infused basmati rice makes the perfect accompaniment for this dish.
    45 min

  • Vegetarian BBQ Kabobs with Strawberry-Spinach Salad

    A twist on your typical kabob — grillable Mexican Panela cheese is sandwiched with green peppers and squash and dusted with dry rub before grilling, for a spicy twist on favorite flavors.
    30 min

  • Tal's Ancient Grain Bowl

    Eating vegan is delectable with this recipe from chef Tal Ronnen of Crossroads Kitchen fame. This tasty grain bowl has Pacific flavorings, with an all-natural sweet and sour sauce over mounds of quinoa and farro are topped with meat-free meatballs, vegetables and lime.
    45 min

  • Burritos
    GO-TO DINNERS: SPRING
    choose from Chicken, Beef, Mahi-Mahi, or Bean & Cheese

    We don’t just love this dinner because of its full flavor — it’s versatile as heck! Burritos can be made ahead, frozen, or served unassembled for a taco night.
    548 CAL, FAT 9g, CARB 59g, PROTEIN 48g
    35 min

  • Fettuccine Alfredo
    GO-TO DINNERS: SPRING
    choose from Chicken, Sausage, Shrimp, or Sun-dried Tomato & Artichoke

    For the pickiest eaters among us: we present, Fettuccine Alfredo. The ultimate clean-plate-club dinner. Mixed greens with seasonal vegetable on the side.
    1035 CAL, FAT 47g, CARB 81g, PROTEIN 59g
    35 min


    Delivery for Wednesday, June 24

    MENU 26 is available for 21 more days.


  • Chicken Sandwiches with Black Bean Salad

    Usher in summer with delicious grilled chicken sandwiches — our brine of Minnesota field honey with organic lemon and herbs ensures moist, tender chicken fillets. A zesty grilled corn and black bean salad tossed with jicama, carrots, citrus and herbs may be the best black bean salad you’ve ever had.
    30 min, plus brine

  • Thai BBQ Pork (Moo Yang)

    The best thing about this recipe is that it is universally good — kids love it, foodies love it, it is full of summer flavors, it can be grilled or cooked inside. Pork shoulder is marinated in a whiskey-soy sauce then seared and served along with a eight-ball zucchini and a mint salad.
    30 min

  • Coconut Shrimp with Jasmine Rice Salad

    Juicy, plump large shrimp are butterflied, then dipped in a coconut batter and coconut flakes, then fried crispy. This eggless, dairy-less, flourless version is amped up coconut. Paired with an Asian-flavored jasmine rice salad with mint, cilantro, lemongrass and mango and pineapple.
    1 hour

  • Black-Eyed Pea Veggie Bowl

    Black-eyed peas impart a sweet flavor to this healthful dish. With broccoli and carrots in season, you will enjoy the flavors from this filling dish packed with 11 grams of protein and 8 grams of fiber. Plus, we all need a good pot-luck/picnic recipe.
    30 min

  • Thai BBQ Cauliflower (Phak Yang)

    Thai barbecue is crazy flavorful, no matter what you are cooking. In this recipe, seasonal cauliflower gets a whiskey-soy marinade, then sears and is served along with a eight-ball zucchini and a mint salad. This is a super healthy dinner you will love!
    30 min

  • Sopa Verde de Elote

    As if the image of this soup isn’t stunning enough, the balance and complexity of flavors in this green corn soup will knock you over with beauty. Fresh zucchini, corn, peas, cilantro and romaine lettuce are puréed to perfection and topped with cilantro, lime, toasted pepitas and salted yogurt.
    30 min

  • Burritos
    GO-TO DINNERS: SPRING
    choose from Chicken, Beef, Mahi-Mahi, or Bean & Cheese

    We don’t just love this dinner because of its full flavor — it’s versatile as heck! Burritos can be made ahead, frozen, or served unassembled for a taco night.
    548 CAL, FAT 9g, CARB 59g, PROTEIN 48g
    35 min

  • Fettuccine Alfredo
    GO-TO DINNERS: SPRING
    choose from Chicken, Sausage, Shrimp, or Sun-dried Tomato & Artichoke

    For the pickiest eaters among us: we present, Fettuccine Alfredo. The ultimate clean-plate-club dinner. Mixed greens with seasonal vegetable on the side.
    1035 CAL, FAT 47g, CARB 81g, PROTEIN 59g
    35 min


    Delivery for Wednesday, July 1

    MENU 27 is available for 28 more days.

    Closed for July 4th Break


    We are a small business and need some time off, too. ;-)

    There will be no deliveries on July 1. Orders processed after June 28 will be set for delivery Wednesday, July 8. Customers will remain on their existing schedules unless notified otherwise.

    Thanks for your understanding! In the meantime, please feel free to contact us with any questions.