Meal Delivery Menu

    Delivery for Wednesday, October 30

    MENU 44 is available until Sunday, October 27



  • Chicken with 40 Cloves of Garlic is a classic dish that sounds likes a crazy amount of garlic, but once you try it, you'll have that "Aha!" moment. Chicken is slowly braised over roasted garlic and tarragon, creating an intoxicating combination of flavors that is irresistible. Served over mashed potatoes with mixed greens.
    817 CAL, FAT 32g, CARB 35g, PROTEIN 95g
    15 min, plus slow cook


  • This dinner is coming from the Twin Cities' legendary Kramarczuk's, a Northeast landmark since 1954. While their meat displays are filled with sausages from around the world, their kielbasa is still the best-seller. Paired with Polish-style potato pancakes and homemade applesauce, this dinner will have you humming with joy.
    925 CAL, FAT 61g, CARB 71g, PROTEIN 29g
    1 hour


  • Sometimes an unusual ingredient beckons us, urging our culinary inspiration. In this case, scallop noodles. Scallops are actually blended into the noodles! The rest of this pasta dish is a reverse engineered Coquilles St.-Jacques β€” meaty scallops and fleshy mushrooms with fresh herbs in a GruyΓ¨re sauce.
    730 CAL, FAT 39g, CARB 14g, PROTEIN 28g
    30 min


  • It's hard to believe that this soup is a balanced meal packed in one bowl. Vegetable: check. Protein: check. Carb: check. This luscious blend of cauliflower, white beans and potato is topped off with decadent white truffle oil for the perfect comfy fall soup that is undeniably yummy.
    329 CAL, FAT 8g, CARB 62g, PROTEIN 13g
    30 min


  • These Field Roast smoked apple sage sausages are the perfect fit for this classic German meal, starring potato pancakes and from-scratch applesauce. It's all very woodsy.
    565 CAL, FAT 21g, CARB 69g, PROTEIN 30g
    1 hour


  • This is one of the best vegetable dishes in the roster. Saffron-infused root vegetables and chickpeas simmer while couscous comes to life in the steam. Topped with blanched almonds, this dish is full of flavor and yumminess.
    715 CAL, FAT 56g, CARB 51g, PROTEIN 13g
    1 hour 30 min

  • GO-TO DINNERS: FALL
    choose from Chicken, Meat, Seafood, or Vegetarian

    Who doesn’t love walking into a house that’s had chili stewing? This classic recipe leaves plenty of room for personal touches, and comes with seasonal vegetables to mix in or have on the side.
    884 CAL, FAT 41g, CARB 80g, PROTEIN 55g
    35 min, plus slow cook

  • GO-TO DINNERS: FALL
    choose from Chicken, Meat, Seafood, or Vegetarian

    In this dinner, we riff on the fundamental mirepoix (carrot, celery, and onion) to offer an array of classic one-pot dinners with a different favorite starch, fresh aromatic herb, and seasonal vegetable every week.
    506 CAL, FAT 5g, CARB 80g, PROTEIN 35g
    35 min, plus slow cook

  • Hover over icons to display meaning.



    Delivery for Wednesday, November 6

    MENU 45 is available until Sunday, November 3



  • This is just super delicious, and fun twist, on the everyday pizza. Chicken breast, is nestled on top of smoked gouda and mozzarella cheese, and topped with Triple Crown barbecue sauce, cilantro and red peppers.
    813 CAL, FAT 23g, CARB 77g, PROTEIN 67g
    30 min


  • Slurp, slurp, silence, slurp. That is the sound of enjoyment … that is the sound you will hear when you eat this soup. Noodles swim in a mineral-rich beef broth, made from simmered bones, spiced with aromatic seasoning, tomatoes and cabbage.
    986 CAL, FAT 26g, CARB 99g, PROTEIN 82g
    10 min, plus slow cook


  • With a simple salt and pepper pan-fry, Arctic Char β€” a close cousin to salmon β€” stands on its own for flavor and tenderness. A skillet shiitake and garbanzo bean side makes this dinner a comforting medley of down-to-earth flavors.
    462 CAL, FAT 15g, CARB 34g, PROTEIN 39g
    30 min


  • One of the benefits of growing up in a Serbian family, is they fast for religious holidays like no one’s business. That means there are plenty of vegetarian preparations of dishes that will please a meat-loving crowd, like these walnut and brown rice stuffed peppers.
    732 CAL, FAT 67g, CARB 29g, PROTEIN 12g
    1 hour 30 min


  • Get your tastebuds fired up! Mulligatawny is an all-star dish that's full of flavor, is easy to make, healthy (did someone say ginger, turmeric and garlic?), and a fave with the whole fam.
    723 CAL, FAT 42g, CARB 68g, PROTEIN 28g
    15 min, plus slow cook


  • I went to college in New York, and buying a knish for lunch was a regular staple of my diet. These little bundles are pastry dough wrapped around seasoned potatoes. While topping with mustard and ketchup is enough, we top ours with grated cheddar and broccoli.
    695 CAL, FAT 36g, CARB 76g, PROTEIN 19g
    1 hour

  • GO-TO DINNERS: FALL
    choose from Chicken, Meat, Seafood, or Vegetarian

    Who doesn’t love walking into a house that’s had chili stewing? This classic recipe leaves plenty of room for personal touches, and comes with seasonal vegetables to mix in or have on the side.
    884 CAL, FAT 41g, CARB 80g, PROTEIN 55g
    35 min, plus slow cook

  • GO-TO DINNERS: FALL
    choose from Chicken, Meat, Seafood, or Vegetarian

    In this dinner, we riff on the fundamental mirepoix (carrot, celery, and onion) to offer an array of classic one-pot dinners with a different favorite starch, fresh aromatic herb, and seasonal vegetable every week.
    506 CAL, FAT 5g, CARB 80g, PROTEIN 35g
    35 min, plus slow cook

  • Hover over icons to display meaning.



    Delivery for Wednesday, November 13

    MENU 46 is available until Sunday, November 10



  • As much as I like cooking, recipes like this are always my favorites because active time is minimal, clean up is easy, and flavors are divine. A simple 5-spice mix with cornmeal leaves these chicken thighs with a complex flavor and a crunchy outside. The sweet potatoes bake alongside, a quick sautΓ© of collard greens and you’re done!
    665 CAL, FAT 30g, CARB 56g, PROTEIN 43g
    45 min


  • Deep dish and Chicago-style pizza are not the same thing, the latter is built like a pie with dough on the bottom and top of the filling. This recipe is from Bacino's Pizzaria in Chicago, and comes with pre-made sauce and pizza dough. This could only be more authentic if you were actually in Chicago.
    1164 CAL, FAT 70g, CARB 79g, PROTEIN 57g
    45 min


  • Fresh crab and shrimp, flanked with asparagus, hard-boiled eggs and tomato, nestled on a bed of greens. This salad dates back to the early 1900’s, originating on the West Coast. The essential ingredient, however, is the creamy Louis Dressing, with red chili, green onions, and peppers.
    599 CAL, FAT 48g, CARB 13g, PROTEIN 34g
    30 min


  • This popular Indian street food that is a must-try. Samosas are smothered in spicy mint chutney, sweet tamarind chutney, chickpeas, tomato, red onion, yogurt and cilantro. Our cheater version lets you get all the flavor with half the work.
    578 CAL, FAT 18g, CARB 91g, PROTEIN 17g
    30 min


  • Deep dish and Chicago-style pizza are not the same thing, the latter is built like a pie with dough on the bottom and top of the filling. This recipe is from Bacino's Pizzaria in Chicago, and comes with pre-made sauce and pizza dough. This could only be more authentic if you were actually in Chicago.
    1050 CAL, FAT 61g, CARB 80g, PROTEIN 53g
    45 min


  • These little patties are packed with protein, fiber, and tastiness. Chef Heidi Swanson is all about super-foods that are great for your body. These patties can be prepped ahead of time, and even frozen, for a do-ahead that can be made super fast another night.
    559 CAL, FAT 12g, CARB 87g, PROTEIN 23g
    1 hour

  • GO-TO DINNERS: FALL
    choose from Chicken, Meat, Seafood, or Vegetarian

    Who doesn’t love walking into a house that’s had chili stewing? This classic recipe leaves plenty of room for personal touches, and comes with seasonal vegetables to mix in or have on the side.
    884 CAL, FAT 41g, CARB 80g, PROTEIN 55g
    35 min, plus slow cook

  • GO-TO DINNERS: FALL
    choose from Chicken, Meat, Seafood, or Vegetarian

    In this dinner, we riff on the fundamental mirepoix (carrot, celery, and onion) to offer an array of classic one-pot dinners with a different favorite starch, fresh aromatic herb, and seasonal vegetable every week.
    506 CAL, FAT 5g, CARB 80g, PROTEIN 35g
    35 min, plus slow cook

  • Hover over icons to display meaning.



    Delivery for Wednesday, November 20

    MENU 47 is available until Sunday, November 17



  • KFC was my first job, and I loooved chicken littles. To adult-up this meal of squishy bread sandwiches, mashed potatoes and gravy, you get fixings for a fresh veggie-filled buffalo ranch salad on the side.
    722 CAL, FAT 24g, CARB 76g, PROTEIN 52g
    30 min


  • Of all the beet dishes in the world, Borscht is probably the most popular. This traditional Russian soup is dazzling to look at, full of iron, and incredibly yummy. Beets slow cook with beef shoulder for a rich soup, and is served topped with sour cream and dill.
    513 CAL, FAT 33g, CARB 30g, PROTEIN 22g
    1 hour


  • You will be amazed at the depth of flavor of this dish, even though it is disarmingly easy to prepare. The cod has an irresistible buttery flavor, without any breading or frying. On the side, we show you how to make crunchy pan-fried potatoes. This is one fish dish that will have a permanent place in your recipe box.
    413 CAL, FAT 19g, CARB 25g, PROTEIN 36g
    30 min


  • It may not be a big shock to learn that this dish originated in the 70’s, on the heels of the vodka craze. (Think about it β€” Italian cuisine + vodka?) Nonetheless, it is a dish that tastes great and is so easy to prepare you’ll want to disco. Kidding.
    773 CAL, FAT 40g, CARB 85g, PROTEIN 22g
    30 min


  • This vegetarian version of borscht is incredibly healthy and flavorful. Beets slow cook with potatoes and cabbage for a filling soup that is full of iron, and is served topped with sour cream and dill.
    338 CAL, FAT 19g, CARB 34g, PROTEIN 12g
    1 hour


  • The tofu for this dish is smothered in a classic blend of Asian seasoning, then slow-baked for an intense, completely infused bite. Paired with a quick sautΓ© of Thai eggplant and noodles, and sprinkled with minced scallions and chiles. This is a really flavorful dinner that is simply delicious.
    420 CAL, FAT 17g, CARB 48g, PROTEIN 19g
    45 min

  • GO-TO DINNERS: FALL
    choose from Chicken, Meat, Seafood, or Vegetarian

    Who doesn’t love walking into a house that’s had chili stewing? This classic recipe leaves plenty of room for personal touches, and comes with seasonal vegetables to mix in or have on the side.
    884 CAL, FAT 41g, CARB 80g, PROTEIN 55g
    35 min, plus slow cook

  • GO-TO DINNERS: FALL
    choose from Chicken, Meat, Seafood, or Vegetarian

    In this dinner, we riff on the fundamental mirepoix (carrot, celery, and onion) to offer an array of classic one-pot dinners with a different favorite starch, fresh aromatic herb, and seasonal vegetable every week.
    506 CAL, FAT 5g, CARB 80g, PROTEIN 35g
    35 min, plus slow cook

  • Hover over icons to display meaning.