Long pasta ribbons entwine with thin-sliced chicken breast and minced porcini mushrooms in this irresistible dinner. This dish is easy to prepare, but big on warm flavors that are familiar and satisfying. Best of all, it is done in under 30 minutes.657 CAL, FAT 20g, CARB 56g, PROTEIN 74g
30 min
Thai curry is one of the easiest dishes to prepare. Namely because the most time-intensive task, that of grinding your own curry paste, is often best left to professionals. This curry features beef to go along with Thai eggplants, red pepper, carrots and herbs.632 CAL, FAT 22g, CARB 71g, PROTEIN 32g
30 min
Crisp-crusted white fish nestled in warm tortillas, topped with thinly sliced cabbage, torn cilantro leaves and drizzled with a white sauce. We don’t monkey around with fancy sauces, spice rubs or salsas—just the classic Baja-style approach. (Except a second version to pan-fry, rather than deep-fry.)
30 min
This vegetarian dish will have you ooh’ing at every bite (fresh grilled naan is soooo good). A quick blitz of charred eggplant makes the most delicious baba ghanoush spread to go on the grilled naan, along with grilled red onions, zucchini, peppers, and fresh spinach.
30 min
Thai curry is one of the easiest dishes to prepare. Namely because the most time-intensive task, that of grinding your own curry paste, is often best left to professionals. This curry features protein-rich seitan to go along with Thai eggplants, red pepper, carrots and herbs.616 CAL, FAT 19g, CARB 75g, PROTEIN 33g
30 min
Sometimes we need to enjoy the best things in life, and one of those is end-of-summer tomatoes paired with garden fresh basil. Luscious, tangy, rich, flavorful. Yum!613 CAL, FAT 47g, CARB 44g, PROTEIN 14g
45 min
GO-TO DINNERS: SUMMERchoose from Turkey, Peterson Beef, Salmon, or VeggieNothing says summer like burgers! We wanted to make our version special, so these burgers come with addicting sauces that we've made from scratch, and hard-to-find condiments.688 CAL, FAT 31g, CARB 72g, PROTEIN 32g
35 min
GO-TO DINNERS: SUMMERchoose from Chicken, Beef, Shrimp, or TofuWith Minnesota’s growing season in full swing, a stir-fry is a great way to incorporate fresh, locally-grown, organic vegetables with your choice of protein.441 CAL, FAT 17g, CARB 22g, PROTEIN 42g
35 min
Week of August 9
MENU 33 is available until Sunday, August 9. Deliveries are on Wednesdays for Twin Cities metro, Thursdays for outside metro area.
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This is a summertime classic at my parents house. Juicy Kadejan Farms chicken thighs, grilled to perfect, with a Serbian-style summer garden salad of tomatoes, cucumbers, onion and feta.606 CAL, FAT 36g, CARB 35g, PROTEIN 34g
45 min
This recipe comes from a colleague who makes the best food for the kitchen staff, and has his own catering company: Delfino's Catering. He is known for his birria tacos, slow-braised beef tacos that can be dipped in their glorious cooking sauce.807 CAL, FAT 18g, CARB 112g, PROTEIN 50g
45 min, plus slow cook
Thanks to the Sioux Chef, Sean Sherman, this is Homegrown Foods' first meal kit featuring wild native plants! A pesto of wild greens tops locally-grown grilled corn and sunflower-crusted lake trout.450 CAL, FAT 25g, CARB 25g, PROTEIN 25g
30 min
Homemade focaccia takes this simple sandwich over the top — fresh mozzarella, roasted red pepper, basil wedged between focaccia slices smeared with marinated bean spread.560 CAL, FAT 26g, CARB 60g, PROTEIN 22g
30 min, plus dough rise
Cumin-dusted potatoes and roasted poblano peppers nestle inside corn tortillas, served with black beans and a salad side that can be easily transformed into guacamole.549 CAL, FAT 9g, CARB 104g, PROTEIN 18g
30 min
Summer's bounty in a bowl: a ragout of seasonal vegetables, roasted and seasoned, cupped in a swirl of creamy turmeric-scented polenta.445 CAL, FAT 26g, CARB 46g, PROTEIN 10g
1 hour
GO-TO DINNERS: SUMMERchoose from Turkey, Peterson Beef, Salmon, or VeggieNothing says summer like burgers! We wanted to make our version special, so these burgers come with addicting sauces that we've made from scratch, and hard-to-find condiments.688 CAL, FAT 31g, CARB 72g, PROTEIN 32g
35 min
GO-TO DINNERS: SUMMERchoose from Chicken, Beef, Shrimp, or TofuWith Minnesota’s growing season in full swing, a stir-fry is a great way to incorporate fresh, locally-grown, organic vegetables with your choice of protein.441 CAL, FAT 17g, CARB 22g, PROTEIN 42g
35 min
Week of August 16
MENU 34 is available until Sunday, August 16. Deliveries are on Wednesdays for Twin Cities metro, Thursdays for outside metro area.
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Hello weekend, we want to eat good tonight. Fresh herbs are tucked under the skin before it is cooked to crispy perfection, producing a delicious and moist chicken dinner. Accompanied with a summer succotash of corn, yellow potatoes, edamame and pattypan squash, this is the perfect meal for a late summer day.619 CAL, FAT 25g, CARB 60g, PROTEIN 54g
45 min
Yeah, yeah, anybody can make brats for dinner. And in Minnesota, we all do. But how about some heritage pork, authentic German-style brats served with a fresh salad of seasonal broccoli, carrots and cabbage, with a curry twist? Yah?693 CAL, FAT 47g, CARB 46g, PROTEIN 25g
30 min
Paella is a family-style Spanish rice dish that is famous for its scalability — some pans are large enough to feed a whole party. While the ingredient combinations are endless, a short grain rice is cooked with saffron, paprika, onion and bell pepper. In this version, we combine the rice with chicken, sausage, shrimp, fish and mussels.
1 hour
Easy, creamy, quick, from-scratch alfredo sauce is comfort food at its finest — particularly when blanketing rustic egg fettuccine noodles. Local, seasonal broccoli and mushrooms make this fast dinner a knock-out.643 CAL, FAT 48g, CARB 45g, PROTEIN 15g
30 min
Vegan brats get an exciting upgrade topped with German-imported mustard and Kiss My Cabbage's farm-stand sauerkraut, with a curried broccoli and cashew salad on the side.623 CAL, FAT 38g, CARB 49g, PROTEIN 27g
30 min
Seasonal summer flavors showcased in an easy and elegant way: eggplant chars with tomatoes, and then is smothered with buffalo mozzarella and parmesan cheese. Paired with a favorite everyday salad of mixed greens, quinoa, dried cherries and sunflower seeds.399 CAL, FAT 27g, CARB 28g, PROTEIN 14g
30 min
GO-TO DINNERS: SUMMERchoose from Turkey, Peterson Beef, Salmon, or VeggieNothing says summer like burgers! We wanted to make our version special, so these burgers come with addicting sauces that we've made from scratch, and hard-to-find condiments.688 CAL, FAT 31g, CARB 72g, PROTEIN 32g
35 min
GO-TO DINNERS: SUMMERchoose from Chicken, Beef, Shrimp, or TofuWith Minnesota’s growing season in full swing, a stir-fry is a great way to incorporate fresh, locally-grown, organic vegetables with your choice of protein.441 CAL, FAT 17g, CARB 22g, PROTEIN 42g
35 min
Week of August 23
MENU 35 is available until Sunday, August 23. Deliveries are on Wednesdays for Twin Cities metro, Thursdays for outside metro area.
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