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Chicken Wings Two Ways with Crudités and Blue Cheese Dip

One of our favorite recipes on the roster, chicken wings two-ways satisfies the sweet and spicy lovers among us. A true buffalo sauce and a sweet ginger-soy glaze divide and conquer the wings. Serving them up with chopped carrots, celery, broccoli and cucumbers lets the dip do double duty for both the cruditès and the wings.

Chicken Wings Two Ways with Crudités and Blue Cheese Dip

30 MINUTES967 CAL62g PROTEIN

HealthyGrillableKid-ApprovedDairy-Free FriendlyEasyGluten-Free Friendly

Track this dinner in MyFitnessPal. Search the dinner name, then choose the result listed under Homegrown Foods.

What’s in Your Kit

Chicken Wings
Carrots
Celery
Cucumbers
Broccoli

Buffalo Sauce
Butter
Cayenne Pepper
Hot Sauce

Ginger-Tamari Sauce
Honey
Tamari
Garlic
Ginger

Blue Cheese Dip
Blue Cheese
Sour Cream
Buttermilk

Good to Know

Equipment
Grill (optional)
Have on Hand
Vegetable Oil, Kosher Salt

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