Meal Delivery Menu

    Delivery for Wednesday, July 2

    MENU 27 is available until Sunday, June 29



  • Pamela Reif is a YouTube fitness influencer who has won me over with her 10 minute workout videos. This healthy chicken salad recipe is dairy-free, featuring a curried sauce made with cashew yogurt.
    559 CAL, FAT 9g, CARB 70g, PROTEIN 45g
    30 min


  • Marinated steak skewers sizzle with bell peppers and onions, with a beautiful curried rice on the side, topped with currants and pistachios. This is a lot of flavor, for very little work!
    830 CAL, FAT 43g, CARB 88g, PROTEIN 32g
    1 hour


  • These easy, breezy tacos are excellent! Fresh chili-rubbed local trout on warm tortillas, with a sidecar tomato-fruit juice blend that can be turned into a Bloody Mary, a michelada, or enjoyed on its own.
    607 CAL, FAT 29g, CARB 45g, PROTEIN 41g
    30 min


  • This combo of dishes is brimming with fragrant spices and fresh summer produce. Red lentil stew and simmered greens are laced with spiced butter, tomatoes, and topped with an egg for a hearty, healthy meal.
    527 CAL, FAT 30g, CARB 49g, PROTEIN 25g
    45 min


  • These English muffins are worthy of dinner-status, or they are perfect for holiday-weekend big breakfast. The side fruit salad can also be turned into campout cocktails.
    467 CAL, FAT 21g, CARB 73g, PROTEIN 5g
    1 hour


  • This skillet lasagna is easy to cook at the cabin or campfire. Sautéed red pepper, zucchini, and fresh spinach layer between fresh egg noodles, marinara sauce, and ricotta, topped with fresh basil.
    580 CAL, FAT 31g, CARB 59g, PROTEIN 24g
    1 hour

  • GO-TO DINNERS: SUMMER
    choose from Chicken, Peterson Beef, Salmon, or Veggie

    Nothing says summer like burgers! We wanted to make our version special, so these burgers come with addicting sauces that we've made from scratch, and hard-to-find condiments.
    688 CAL, FAT 31g, CARB 72g, PROTEIN 32g
    35 min

  • GO-TO DINNERS: SUMMER
    choose from Chicken, Beef, Shrimp, or Tofu

    With Minnesota’s growing season in full swing, a stir-fry is a great way to incorporate fresh, locally-grown, organic vegetables with your choice of protein.
    441 CAL, FAT 17g, CARB 22g, PROTEIN 42g
    35 min

  • Hover over icons to display meaning.



    Delivery for Wednesday, July 9

    MENU 28 is available until Sunday, July 6



  • If you want a picnic dinner for Music & Movies In The Park, or to take on a bike ride, this is it. Grilled citrus brings chicken to life, and an inside-out potato salad on the side with spinach, capers, dill, and shallots.
    751 CAL, FAT 25g, CARB 37g, PROTEIN 94g
    45 min


  • Let's kick this summer season off! Recipe = favorite summertime produce with beef tenderloin. Chop. Quick roast. Done. The most work you'll have to do is thanking me for this recipe.
    418 CAL, FAT 16g, CARB 40g, PROTEIN 31g
    30 min


  • The umami that comes from this simple broth is amazing. Vegetables, clams and mussels simmer together before being strained, whisked with butter, and poured over angelhair pasta, cooked clams, mussels and tender broccoli.
    657 CAL, FAT 32g, CARB 42g, PROTEIN 58g
    30 min


  • This is an easy platter to put together, that is high on the “Wow!” factor as well as health. Enjoy as a snackable dinner (did someone say “picnic”?) or as a quick lunch.
    916 CAL, FAT 60g, CARB 61g, PROTEIN 37g
    45 min


  • What is better than bread? Cheese curd cheesy bread. What is better than cheese curd cheesy bread? Loaded cheese curd cheese bread. No cleanup. No fuss. You're welcome.
    690 CAL, FAT 45g, CARB 40g, PROTEIN 34g
    30 min


  • Pad Thai (Thai-style stir fried noodles) probably doesn’t need any explaination. What you will learn, however, is how easy it is to make your favorite Thai dish at home. Rice noodles are stir-fried with scrambled eggs, broccoli, carrots, shallots, scallions, and tossed with a delicious sauce.
    535 CAL, FAT 21g, CARB 71g, PROTEIN 14g
    1 hour

  • GO-TO DINNERS: SUMMER
    choose from Chicken, Peterson Beef, Salmon, or Veggie

    Nothing says summer like burgers! We wanted to make our version special, so these burgers come with addicting sauces that we've made from scratch, and hard-to-find condiments.
    688 CAL, FAT 31g, CARB 72g, PROTEIN 32g
    35 min

  • GO-TO DINNERS: SUMMER
    choose from Chicken, Beef, Shrimp, or Tofu

    With Minnesota’s growing season in full swing, a stir-fry is a great way to incorporate fresh, locally-grown, organic vegetables with your choice of protein.
    441 CAL, FAT 17g, CARB 22g, PROTEIN 42g
    35 min

  • Hover over icons to display meaning.



    Delivery for Wednesday, July 16

    MENU 29 is available until Sunday, July 13



  • We set out to remake the "Creamy Chicken" flavor popular with packaged spice-packet pasta box dinners. Not only is it easy, but hearing kids say, "Mmm! Good vegetables!" as they gobble fresh organic broccoli, zucchini, and carrots is like listening to angels sing. And they are right, it is practically impossible to stop eating this. It is really good!
    784 CAL, FAT 19g, CARB 98g, PROTEIN 60g
    45 min


  • Alright I admit it, the first time I made puerco pibil it was because I was inspired from Robert Rodriguez’s recipe in the DVD Extras of “Once Upon a Time in Mexico”. It is a unique dish that originates from the Yucatan, achiote-marinated pork shoulder is slow-cooked in banana leaves. Served with some fire-hot pickled red onions, corn and corn tortillas.
    807 CAL, FAT 41g, CARB 68g, PROTEIN 48g
    30 min, plus slow cook


  • This healthy summertime dinner is quick, full of flavor, and a great way to enjoy seasonal cucumbers and green beans. Quick-seared yellowfin tuna steaks are mighty tasty with a drizzle of sesame-wasabi aioli. A Chinese cucumber salad is sweet, tangy and spicy at the same time, served on the side with some flash-fried green beans.
    431 CAL, FAT 27g, CARB 12g, PROTEIN 29g
    30 min


  • Exotic and comforting at the same time, this is a dish that makes vegetables shine. We make a rich, complex peanut sauce for you, so all you have to do is cook the ingredients for the noodle bowl and dinner is ready in a snap.
    491 CAL, FAT 28g, CARB 46g, PROTEIN 19g
    30 min


  • While pibil is traditionally made with pork, vegetarian dishes like this do great because this flavor-packed Mayan sauce kicks, no matter what protein you choose. Served up with corn tortillas, spicy onion relish (seriously, those are habañeros in there), and a side of corn.
    609 CAL, FAT 23g, CARB 73g, PROTEIN 27g
    30 min, plus slow cook


  • In case the name is not known to you, margherita pizza originates from Naples region of Italy, which gave the world wood-fired pizza. One of its most well-known varieties is this, which relies simply on the excellence of a handful of ingredients: crispy crust, lush tomatoes, luxe mozzarella and fresh basil.
    721 CAL, FAT 30g, CARB 87g, PROTEIN 25g
    30 min

  • GO-TO DINNERS: SUMMER
    choose from Chicken, Peterson Beef, Salmon, or Veggie

    Nothing says summer like burgers! We wanted to make our version special, so these burgers come with addicting sauces that we've made from scratch, and hard-to-find condiments.
    688 CAL, FAT 31g, CARB 72g, PROTEIN 32g
    35 min

  • GO-TO DINNERS: SUMMER
    choose from Chicken, Beef, Shrimp, or Tofu

    With Minnesota’s growing season in full swing, a stir-fry is a great way to incorporate fresh, locally-grown, organic vegetables with your choice of protein.
    441 CAL, FAT 17g, CARB 22g, PROTEIN 42g
    35 min

  • Hover over icons to display meaning.



    Delivery for Wednesday, July 23

    MENU 30 is available until Sunday, July 20



  • I am always on the hunt for simple yet dynamic preparations of chicken breast, and side dishes that are something special. These two recipes are from Amy Theilen's "The New Midwestern Table" cookbook do just that. The chicken breast cooks over low heat, basted with a rosemary-infused butter and the cauliflower is pan-roasted with pancetta and capers.
    639 CAL, FAT 46g, CARB 9g, PROTEIN 42g
    40 min


  • Beef with broccoli is one of those great stir-fry dishes because the earthiness of beef and broccoli pairs perfectly with salty Asian seasonings. This stir fry’s seven-ingredient sauce makes it extra delicious. Organic, farm-fresh broccoli comes three ways: regular, rapini and Chinese broccoli, mixed with beef and served on a bed of jasmine rice.
    595 CAL, FAT 21g, CARB 69g, PROTEIN 35g
    45 min, plus marinade


  • Psych! Regular jambalaya is the same as one-pot jambalaya. This super easy dinner — loaded with Andouille sausage and shrimp — is a snap to make and is packed with flavor.
    741 CAL, FAT 39g, CARB 49g, PROTEIN 42g
    15 min, plus slow cook


  • Trofie al Pesto is a traditional pasta dish from the Liguria region of Italy — translation: this is the pasta pesto dish from where Genovese basil was born. They take their pesto seriously. So do we. We mix an authentic Ligurian pesto together so all you need to do is boil the pasta, stir it together, and savor the magic.
    832 CAL, FAT 47g, CARB 88g, PROTEIN 20g
    30 min


  • This vegetarian version of beef with broccoli has all the great flavor for meat-free customers. Our from-scratch seven ingredient sauce coats regular broccoli, rapini and Chinese broccoli, seared beefless tips, and tender jasmine rice.
    489 CAL, FAT 14g, CARB 75g, PROTEIN 23g
    45 min, plus marinade


  • These zucchini patties are crispy on the outside, gooey on the inside, and the perfect bite to go along with a pressed cucumber salad with buffalo mozzarella, edamame, basil, and lemon. This is tasty dinner that is both light, yet filling, and a nice balance of summer flavors.
    458 CAL, FAT 23g, CARB 34g, PROTEIN 27g
    45 min

  • GO-TO DINNERS: SUMMER
    choose from Chicken, Peterson Beef, Salmon, or Veggie

    Nothing says summer like burgers! We wanted to make our version special, so these burgers come with addicting sauces that we've made from scratch, and hard-to-find condiments.
    688 CAL, FAT 31g, CARB 72g, PROTEIN 32g
    35 min

  • GO-TO DINNERS: SUMMER
    choose from Chicken, Beef, Shrimp, or Tofu

    With Minnesota’s growing season in full swing, a stir-fry is a great way to incorporate fresh, locally-grown, organic vegetables with your choice of protein.
    441 CAL, FAT 17g, CARB 22g, PROTEIN 42g
    35 min

  • Hover over icons to display meaning.