- Our Minnesota-nice jerk marinade is half-heat (we give you the remaining peppers on the side). Aiming for authenticity, the marinated chicken roasts over bay leaves and allspice berries (instead of traditional pimento branches) and comes with pidgeon peas and rice cooked in coconut milk.584 CAL, FAT 18g, CARB 46g, PROTEIN 71g1 hour
- Chilies considered as “World's` best” seem to involve smokers, chili spices from three different states, and wearing a hat. This chili has the best of worlds without being overwhelming: three different kinds of meat, kidney beans, and a solid blend of spices.972 CAL, FAT 62g, CARB 51g, PROTEIN 44g20 min, plus slow cook
- Lime zest and cumin turn a simple staple meal into one that is delectable. This meal can be prepared in under 20 minutes, and the kids eat their plates clean. What more is there to say?524 CAL, FAT 28g, CARB 32g, PROTEIN 41g30 min
- Ratatouille is a peasant French dish that celebrates the bounty of summer harvest. Centered around tomatoes and eggplant, ratatouille is a hearty stew also with zucchini, onion, garlic and herbes de Provence. While there are many recipes for making the perfect ratatouille, Homegrown Foods is the only one that will give you the slow cooker and the stove-top version.603 CAL, FAT 25g, CARB 77g, PROTEIN 18g20 min, plus slow cook
- A perfect bowl of hearty, flavorful chili must involve layers of beans, vegetables, and seasonings. This chili has all the necessary markings — two different kinds of "meat", two different kinds of tomatoes, two different kinds of pepper and two different kinds of beans.791 CAL, FAT 34g, CARB 81g, PROTEIN 44g20 min, plus slow cook
- Never heard of caramelized fennel? Welcome to your new favorite flavor. Like onions, fennel cooks down to a sweet and rich sauce. With some burrata melted in, this simple dish is full of complex flavors and is a weeknight pasta dinner hit.497 CAL, FAT 17g, CARB 72g, PROTEIN 18g1 hour
GO-TO DINNERS: FALLchoose from Chicken, Beef, Seafood, or LentilComfort food at its finest — Indian-spiced curry cooked gently with seasonal vegetables with basmati rice.591 CAL, FAT 29g, CARB 44g, PROTEIN 35g35 min
GO-TO DINNERS: FALLchoose from Chicken, Italian Sausage, White Clam, or Three CheesesIt's time to get baking — and we've got some great pizza for you. The garden salad side dish comes with fresh veggies that you can use for additional toppings.749 CAL, FAT 30g, CARB 80g, PROTEIN 43g35 min
Delivery for Wednesday, September 17
MENU 38 is available until Sunday, September 14
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- NEW! This delicious salad is perfect in the height of apple season, Mixed greens are dressed in a champagne vinaigrette and topped with poached chicken breast, sliced tart apples, creamy goat cheese, sprinkled with red onion and candied spiced almonds.671 CAL, FAT 39g, CARB 29g, PROTEIN 48g30 min
- NEW! Arepas are amazing … and once you fry them in bacon fat you’ll be like [*drooling*]. This BLT arepa comes with a seasonal South American twist salad.775 CAL, FAT 47g, CARB 73g, PROTEIN 20g30 min
- NEW! Capellini pomodoro is one of the best ways to enjoy end-of-summer tomatoes, basil, and angel hair pasta. This version gets some plump shrimp added to take it over the top.577 CAL, FAT 19g, CARB 74g, PROTEIN 29g30 min
- NEW! This dinner was a sleeper hit in my house. Parnsips, apple, tomatoes, coconut milk, and ginger create a wonderful fall soup with Indian seasonings of cardamom, chili, cumin and garam masala.565 CAL, FAT 32g, CARB 66g, PROTEIN 8g45 min
- This recipe, from the Serious Eats website, is a stunning dinner. Layers of flavor come together in symphony: breaded and fried eggplant, roasted poblanos, refried beans, chipotle pepper and pickled red onions, lettuce, cilantro and avocado. For a dinner like this, a simple radish salad is the perfect non-compete.563 CAL, FAT 26g, CARB 73g, PROTEIN 11g30 min
- NEW! Anecdotally, Drunken Noodles gets its name because it goes great with beer, or it’s great after a night of beer. Either way, it’s yummy! Rice noodles with a heavy sauce and tofu, onion, hot peppers, Thai basil and tomatoes.686 CAL, FAT 26g, CARB 99g, PROTEIN 17g30 min
GO-TO DINNERS: FALLchoose from Chicken, Beef, Seafood, or LentilComfort food at its finest — Indian-spiced curry cooked gently with seasonal vegetables with basmati rice.591 CAL, FAT 29g, CARB 44g, PROTEIN 35g35 min
GO-TO DINNERS: FALLchoose from Chicken, Italian Sausage, White Clam, or Three CheesesIt's time to get baking — and we've got some great pizza for you. The garden salad side dish comes with fresh veggies that you can use for additional toppings.749 CAL, FAT 30g, CARB 80g, PROTEIN 43g35 min
Delivery for Wednesday, September 24
MENU 39 is available until Sunday, September 21
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- This is the type of meal where people gush, "What is in this? It's amazing!" It is incredibly simple, both in ingredients and preparation. The key when you have a simple dish is to make sure you have quality ingredients: good chicken and good butter. Making spaetzle is incredibly easy as well.790 CAL, FAT 34g, CARB 50g, PROTEIN 78g1 hour
- I searched for an original, authentic Coney Dog recipe and unearthed a legend as storied as the Illuminati, closely guarded secrets and all. However, based on hours of research, I pulled together the details that everyone agrees on — like the very specific hot dog, and to NEVER confuse a Coney Dog with a Chili Dog.869 CAL, FAT 56g, CARB 50g, PROTEIN 43g40 min
- Did you see the "kid-approved" on this recipe? It's true. They might eat all the pomegranate before you get it mixed in with the rice. This recipe is from Sophie Dahl, a chef who creates dishes according to the seasons. The flavors go together beautifully, with a wasabi-coating on the salmon for a little extra kick.546 CAL, FAT 28g, CARB 25g, PROTEIN 47g1 hour
- It’s pretty hard to describe why you should be psyched about peanut soup, other than taking my word for it that it is delicious. The base (the “Holy Trinity” of West Africa, onion, ginger and pepper) lays the groundwork for tomatoes, sweet potatoes and ground peanuts. This soup is satisfaction for the soul.664 CAL, FAT 37g, CARB 61g, PROTEIN 23g40 min
- This vegetarian version of the Coney Dog is as authentic as the beef version (note all the *SECRET* ingredients!). Vegetarian tofu hot dogs are prepared the exact way as the original, along with crumbled cauliflower for the topping.471 CAL, FAT 27g, CARB 25g, PROTEIN 32g30 min
- Local chef Sameh Wadi's cookbook The New Mediterranean Table is filled with gems. Wadi's spin on this Greek dish uses cinnamon to bring baked giant beans, tomatoes, and dill to life for a hearty, delicious vegetarian dinner.506 CAL, FAT 18g, CARB 77g, PROTEIN 21g20 min, plus slow cook
GO-TO DINNERS: FALLchoose from Chicken, Beef, Seafood, or LentilComfort food at its finest — Indian-spiced curry cooked gently with seasonal vegetables with basmati rice.591 CAL, FAT 29g, CARB 44g, PROTEIN 35g35 min
GO-TO DINNERS: FALLchoose from Chicken, Italian Sausage, White Clam, or Three CheesesIt's time to get baking — and we've got some great pizza for you. The garden salad side dish comes with fresh veggies that you can use for additional toppings.749 CAL, FAT 30g, CARB 80g, PROTEIN 43g35 min
Delivery for Wednesday, October 1
MENU 40 is available until Sunday, September 28
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- This recipe is deliciously healthy. One of my favorite salads: organic, farm fresh beets dressed with a soy-ginger dressing, mixed with edamame, greens and sesame seeds. The dressing pairs perfectly with the marinade for the ginger-honey glazed chicken, which we bring you free-range and organic.563 CAL, FAT 21g, CARB 39g, PROTEIN 61g1 hour
- Thinly sliced beef is tossed in a Chinese 5-spice marinade and can be grilled or broiled, and comes with a peanut dipping sauce (which actually is a bunch of work, but we do it for you). A fresh cabbage and carrot slaw is on the side, with Asian dressing.864 CAL, FAT 61g, CARB 48g, PROTEIN 35g1 hour
- How is possible to get so much flavor in so little time? Good question. Fresh, plump shrimp and fresh, plump pasta dance together in garlic, olive oil and parmesan and bring home how simple can be simply wonderful.661 CAL, FAT 13g, CARB 83g, PROTEIN 51g30 min
- NEW! Definitely autumn-in-a-bowl. Roasted squash simmers with red lentils and gets topped off with maple syrup and candied and spiced almonds and pumpkin seeds.690 CAL, FAT 15g, CARB 118g, PROTEIN 31g45 min
- NEW! Bazinga! This is one of those vegetarian recipes where you literally cannot tell that it is vegetarian, because you are getting hit with crunch, with gooey, some heat, and oh man, this is so good!740 CAL, FAT 38g, CARB 63g, PROTEIN 28g45 min
- Heidi Swanson is a chef with an obsession with superfoods, which are ingredients that make your body happy. Lucky for us, she is very talented at creating superfood dishes that make our mouths happy, too. These crepes are from her cookbook Super Natural Cooking, and make a delicious meal out of healthy grains, potatoes, cheese and homemade Chile de Árbol sauce.800 CAL, FAT 47g, CARB 71g, PROTEIN 27g45 min
GO-TO DINNERS: FALLchoose from Chicken, Beef, Seafood, or LentilComfort food at its finest — Indian-spiced curry cooked gently with seasonal vegetables with basmati rice.591 CAL, FAT 29g, CARB 44g, PROTEIN 35g35 min
GO-TO DINNERS: FALLchoose from Chicken, Italian Sausage, White Clam, or Three CheesesIt's time to get baking — and we've got some great pizza for you. The garden salad side dish comes with fresh veggies that you can use for additional toppings.749 CAL, FAT 30g, CARB 80g, PROTEIN 43g35 min
Delivery for Wednesday, October 8
MENU 41 is available until Sunday, October 5
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