Senegalese Peanut Soup
It’s pretty hard to describe why you should be psyched about peanut soup, other than taking my word for it that it is delicious. The base (the “Holy Trinity” of West Africa, onion, ginger and pepper) lays the groundwork for tomatoes, sweet potatoes and ground peanuts. This soup is satisfaction for the soul.

HealthyDo-AheadKid-ApprovedSlow CookerDairy-Free FriendlyGluten-Free Friendly
Track this dinner in MyFitnessPal. Search the dinner name, then choose the result listed under Homegrown Foods.
What’s in Your Kit
Onion
Ginger
Chiles de Arbol
Tomatoes
Sweet Potato
Curry Powder
Peanuts
Peanut Butter
Green Onion
Good to Know
- Equipment
- Immersion Blender or Blender, Slow Cooker (optional)
- Have on Hand
- Peanut or Olive Oil
Not on the Menu Right Now
