Fall Lentil Soup with Spiced Almonds and Pepitas
Definitely autumn-in-a-bowl. Roasted squash and red lentils simmer together, then get topped with maple syrup and candied spiced almonds and pumpkin seeds.

HealthyKid-ApprovedDairy-Free FriendlyEasyGluten-Free Friendly
Track this dinner in MyFitnessPal. Search the dinner name, then choose the result listed under Homegrown Foods.
What’s in Your Kit
Squash
Red Lentils
Onion
Vegetable Bouillon
Ginger
Almonds
Pepitas
Maple Syrup
Spiced Candy Coating
Turbinado Sugar
Cardamom
Cumin
Coriander
Salt
Black Pepper
Cayenne
Good to Know
- Equipment
- Blender or Immersion Blender (optional)
- Have on Hand
- Butter or Olive Oil
Not on the Menu Right Now
