Tom Kha Gai is one of Thailand's great gifts to the universe because it is incredibly delicious. Chicken breast and mushrooms swimming in chicken broth folded with rich coconut milk and simmered with lemongrass, kaffir lime leaves and galangal root, and jasmine rice.607 CAL, FAT 27g, CARB 23g, PROTEIN 61g
30 min
Nothing says summer like pulled pork sandwiches. This is a simple Eastern North Carolina-style pulled pork (vinegary and not tomato-based) that is not short on flavor. Topped with red cabbage relish on whole wheat buns and corn and black bean salad on the side.1117 CAL, FAT 28g, CARB 138g, PROTEIN 72g
15 min, plus slow cook
This winner recipe comes from some longtime super-duper customers. They told me it's always a hit and they are right! From "The Working Stiff Cookbook", this dish is incredibly easy to prepare, and the flavors are bright and fresh.439 CAL, FAT 27g, CARB 13g, PROTEIN 37g
30 min
The trickiest part of this dish is waiting for the plantains to ripen. After that, you can enjoy this fresh Ecuadorian dish with ease. Plantains are baked until soft, then are stuffed with cheese, topped with aji crillo (hot cilantro sauce), and served alongside a refreshing cucumber salad with lime and red onion.644 CAL, FAT 9g, CARB 142g, PROTEIN 9g
1 hour
Attention adventurous eaters — I wholly advise you to order these vegan pulled pork sandwiches. You won't believe it — tender shreds of jackfruit coated in thick tangy barbecue sauce, served with shredded red cabbage and a black bean and corn salad on the side.844 CAL, FAT 4g, CARB 173g, PROTEIN 35g
30 min
This unconventional pizza is both surprising and delightful. Fresh, organic asparagus, Meyer lemons (they are sweeter and less acidic than regular lemons), cave-aged Swiss Gruyère cheese, hand-made dough for pizza crust.739 CAL, FAT 31g, CARB 82g, PROTEIN 32g
30 min
GO-TO DINNERS: SUMMERchoose from Japanese Chicken & Egg, Korean Beef & Egg, Hawaiian Poké, or Indonesian PeanutTravel the Pacific with rice bowls brimming with bright vegetables, yummy sauces, eggs and fresh protein.647 CAL, FAT 15g, CARB 73g, PROTEIN 54g
35 min
GO-TO DINNERS: SUMMERchoose from Chicken, Meat, Fish & Seafood, or VegetarianThis go-to dinner is chock full of goodies! Each week, this 3-piece dinner features a different grab-bag of protein, veggies, seasonings, and starch. Get that grill fired up! (Though these dinners can also be completed on the stove.)590 CAL, FAT 39g, CARB 15g, PROTEIN 46g
35 min
Week of May 31
MENU 23 is available until Sunday, May 31. Deliveries are on Wednesdays for Twin Cities metro, Thursdays for outside metro area.
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Don’t let this heap of vegetables fool you, the secret is in the sauce. Legend has it this dish was created for a famous concubine in the Tang dynasty, whose looks were only paralleled by her excellent taste in food and the arts.662 CAL, FAT 22g, CARB 72g, PROTEIN 42g
30 min
The best thing about this recipe is that it is universally good — kids love it, foodies love it, it is full of summer flavors, it can be grilled or cooked inside. Pork shoulder is marinated in a whiskey-soy sauce then seared and served along with a eight-ball zucchini and a mint salad.567 CAL, FAT 22g, CARB 37g, PROTEIN 50g
30 min
Simple, flakey Minnesota-caught whitefish is sautéed lightly, and served along with a delicate salad of pea tendrils and radishes. Served with some lightly toasted crostini spread with soft goat cheese. This dinner is enjoyable either as plated, or as loaded crostini.458 CAL, FAT 12g, CARB 55g, PROTEIN 33g
30 min
This vegetarian staple at a Mexican taquiza is poblano peppers, onions and corn in a Oaxacan cheese sauce. Here, they are served with homemade hardshell tacos and crispy seasoned potatoes on the side.600 CAL, FAT 22g, CARB 88g, PROTEIN 18g
30 min
Thai barbecue is crazy flavorful, no matter what you are cooking. In this recipe, seasonal cauliflower gets a whiskey-soy marinade, then sears and is served along with a eight-ball zucchini and a mint salad. This is a super healthy dinner you will love!359 CAL, FAT 15g, CARB 48g, PROTEIN 8g
30 min
Move over mac and cheese, halloumi burgers are a hit with adults and kids alike. Grillable cheese on brioche buns with all the fixings, plus a smokey red pepper aioli and a rainbow of seasonal veggie kabobs to go with.895 CAL, FAT 56g, CARB 68g, PROTEIN 36g
30 min
GO-TO DINNERS: SUMMERchoose from Japanese Chicken & Egg, Korean Beef & Egg, Hawaiian Poké, or Indonesian PeanutTravel the Pacific with rice bowls brimming with bright vegetables, yummy sauces, eggs and fresh protein.647 CAL, FAT 15g, CARB 73g, PROTEIN 54g
35 min
GO-TO DINNERS: SUMMERchoose from Chicken, Meat, Fish & Seafood, or VegetarianThis go-to dinner is chock full of goodies! Each week, this 3-piece dinner features a different grab-bag of protein, veggies, seasonings, and starch. Get that grill fired up! (Though these dinners can also be completed on the stove.)590 CAL, FAT 39g, CARB 15g, PROTEIN 46g
35 min
Week of June 7
MENU 24 is available until Sunday, June 7. Deliveries are on Wednesdays for Twin Cities metro, Thursdays for outside metro area.
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Seared chicken breast nestle in romaine leaves tossed with smoked gouda, rosemary-fried pecans and rosemary vinaigrette. It reminds me of the Fulton neighborhood: kid-friendly, down to earth, with an appreciation for the good things in life (you'll know what I mean when you try the pecans).713 CAL, FAT 38g, CARB 25g, PROTEIN 37g
30 min, plus brine
This may be a weekend meal, but with grilling season upon us we gotta put ribs on the menu. After applying the dry rub to the rib racks, you can grill 'em, bake 'em, or slow cook 'em...whatever you want. Here we give you fixings for a salad favorite: spinach, strawberries, goat cheese and balsamic vinaigrette, topped off with candied walnuts.811 CAL, FAT 56g, CARB 33g, PROTEIN 44g
2 hours 30 min
It's hard to describe why this dish is so yummy. It's just one of those meals where the cravings don't dwindle from the minute it's done being prepared to any leftovers you may still have for lunch the next day. Big juicy shrimp, plump Broder's tortellini, zucchini and tomatoes, all glazed in olive oil, garlic and fines herbes.612 CAL, FAT 35g, CARB 42g, PROTEIN 32g
30 min
Indian made easy! With premeasured and premixed seasonings, this popular spinach and cheese dish from India has never been easier to make. Cardamom and cinnamon-infused basmati rice makes the perfect accompaniment for this dish.471 CAL, FAT 30g, CARB 31g, PROTEIN 24g
45 min
A twist on your typical kabob — grillable Mexican Panela cheese is sandwiched with green peppers and squash and dusted with dry rub before grilling, for a spicy twist on favorite flavors.602 CAL, FAT 31g, CARB 67g, PROTEIN 24g
30 min
A Minnesota mid-June harvest twist on Hmong eggrolls, this recipe combines glass sweet potato noodles with kohlrabi, garlic scapes and carrot for an irresistable crunchy eggroll.746 CAL, FAT 18g, CARB 127g, PROTEIN 14g
45 min
GO-TO DINNERS: SUMMERchoose from Japanese Chicken & Egg, Korean Beef & Egg, Hawaiian Poké, or Indonesian PeanutTravel the Pacific with rice bowls brimming with bright vegetables, yummy sauces, eggs and fresh protein.647 CAL, FAT 15g, CARB 73g, PROTEIN 54g
35 min
GO-TO DINNERS: SUMMERchoose from Chicken, Meat, Fish & Seafood, or VegetarianThis go-to dinner is chock full of goodies! Each week, this 3-piece dinner features a different grab-bag of protein, veggies, seasonings, and starch. Get that grill fired up! (Though these dinners can also be completed on the stove.)590 CAL, FAT 39g, CARB 15g, PROTEIN 46g
35 min
Week of June 14
MENU 25 is available until Sunday, June 14. Deliveries are on Wednesdays for Twin Cities metro, Thursdays for outside metro area.
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