Seared chicken breast nestle in romaine leaves tossed with smoked gouda, rosemary-fried pecans and rosemary vinaigrette. It reminds me of the Fulton neighborhood: kid-friendly, down to earth, with an appreciation for the good things in life (you'll know what I mean when you try the pecans).

30 min, plus brine · 713 CAL · 37g PROTEIN

This may be a weekend meal, but with grilling season upon us we gotta put ribs on the menu. After applying the dry rub to the rib racks, you can grill 'em, bake 'em, or slow cook 'em...whatever you want. Here we give you fixings for a salad favorite: spinach, strawberries, goat cheese and balsamic vinaigrette, topped off with candied walnuts.

2 hours 30 min · 811 CAL · 44g PROTEIN

It's hard to describe why this dish is so yummy. It's just one of those meals where the cravings don't dwindle from the minute it's done being prepared to any leftovers you may still have for lunch the next day. Big juicy shrimp, plump Broder's tortellini, zucchini and tomatoes, all glazed in olive oil, garlic and fines herbes.

30 min · 612 CAL · 32g PROTEIN

Travel the Pacific with rice bowls brimming with bright vegetables, yummy sauces, eggs and fresh protein.

35 min · 647 CAL · 54g PROTEIN

Not only did we create a bowl that is a medley of BBQ sides that taste amazing together, you'll have go-to recipes for your next grill out. Beans, cole slaw, corn relish and sweet potato biscuits on a bed of massaged kale.

45 min · 464 CAL · 7g PROTEIN

A twist on your typical kabob — grillable Mexican Panela cheese is sandwiched with green peppers and squash and dusted with dry rub before grilling, for a spicy twist on favorite flavors.

30 min · 602 CAL · 24g PROTEIN

A Minnesota mid-June harvest twist on Hmong eggrolls, this recipe combines glass sweet potato noodles with kohlrabi, garlic scapes and carrot for an irresistable crunchy eggroll.

45 min · 746 CAL · 14g PROTEIN

This go-to dinner is chock full of goodies! Each week, this 3-piece dinner features a different grab-bag of protein, veggies, seasonings, and starch. Get that grill fired up! (Though these dinners can also be completed on the stove.)

35 min · 590 CAL · 46g PROTEIN