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Southern Fried Chicken with Sweet Potato Fries

Yes, your diet may go off the rails with this one, but it’s so worth it. (Plus, we give you a baked version for the wary.) Balancing the fried with the fiber-rich will help. This recipe describes how to make perfect fried chicken, without any special equipment — flakey, crispy, and cooked evenly. Serve with sweet potato fries and collard green salad.

Southern Fried Chicken with Sweet Potato Fries

1 HOUR, PLUS BRINE1213 CAL85g PROTEIN

Kid-ApprovedDairy-Free Friendly

Track this dinner in MyFitnessPal. Search the dinner name, then choose the result listed under Homegrown Foods.

What’s in Your Kit

Chicken
Sweet Potatoes
Collard Greens
Bell Pepper
Large Carrot
Small Onion

Collard Greens Salad Dressing
Rice Wine Vinegar
Sugar
Celery Seeds
Salt
Black Pepper

Sweet Potato Fry Seasoning
Salt
Cinnamon
Vanilla Sugar
Cayenne Pepper

Good to Know

Have on Hand for 2
Pantry: 2 c Oil, 1 c Flour, 1 Egg, 1/2 T Baking Powder, Kosher Salt
Have on Hand for 4
2 c Oil, 2 c Flour, 2 Eggs, 1 T Baking Powder, Kosher Salt

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