Member Area

Seed-Crusted Chicken Tenders with Kale Salad & Potatoes

Cook Time: 30 min

The search for crispy, non-fried, chicken tenders — a year-long quest — has led to this: Omega-3, calcium, and iron-rich, heart-healthy seeds. This is not your fast-food chicken tender recipe.

This Meal Includes:

Chicken Tenders

Ground Seeds (Chicken “Breading”)
Sesame seeds
Pumpkin seeds
Sunflower seeds
Black Cumin Seeds
Chia Seeds
Celery Salt

Pepita Purée
Blood oranges