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Baamiye Suqaar (Somali Lamb Stew with Okra)

In Minnesota, we have a vibrant Somali community here. This dish originates from a type of stew that is very typical for this region. Beef or lamb are cubed and cooked with okra, squash, and seasonings, and served along with a fried flatbread.

Baamiye Suqaar (Somali Lamb Stew with Okra)

1 HOUR654 CAL35g PROTEIN

HealthyDo-AheadKid-ApprovedDairy-Free Friendly

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What’s in Your Kit

Lamb
Ground Coriander
Ground Cumin
Chicken Bouillon
Tomato
Okra
Garlic
Potatoes
Squash
Onion
Cilantro
Green Onion

Sabaayad (Somali Flatbread)
Flour
Wholemeal Wheat Flour (Atta)
Oil
Salt
Water

Good to Know

Equipment
Rolling Pin
Have on Hand
Oil, Flour

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