Meal Delivery Menu

    Delivery for Wednesday, November 19

    MENU 47 is available until Sunday, November 16



  • KFC was my first job, and I loooved chicken littles. To adult-up this meal of squishy bread sandwiches, mashed potatoes and gravy, you get fixings for a fresh veggie-filled buffalo ranch salad on the side.
    722 CAL, FAT 24g, CARB 76g, PROTEIN 52g
    30 min


  • Of all the beet dishes in the world, Borscht is probably the most popular. This traditional Russian soup is dazzling to look at, full of iron, and incredibly yummy. Beets slow cook with beef shoulder for a rich soup, and is served topped with sour cream and dill.
    513 CAL, FAT 33g, CARB 30g, PROTEIN 22g
    1 hour


  • You will be amazed at the depth of flavor of this dish, even though it is disarmingly easy to prepare. The cod has an irresistible buttery flavor, without any breading or frying. On the side, we show you how to make crunchy pan-fried potatoes. This is one fish dish that will have a permanent place in your recipe box.
    413 CAL, FAT 19g, CARB 25g, PROTEIN 36g
    30 min


  • It may not be a big shock to learn that this dish originated in the 70’s, on the heels of the vodka craze. (Think about it — Italian cuisine + vodka?) Nonetheless, it is a dish that tastes great and is so easy to prepare you’ll want to disco. Kidding.
    773 CAL, FAT 40g, CARB 85g, PROTEIN 22g
    30 min


  • This vegetarian version of borscht is incredibly healthy and flavorful. Beets slow cook with potatoes and cabbage for a filling soup that is full of iron, and is served topped with sour cream and dill.
    338 CAL, FAT 19g, CARB 34g, PROTEIN 12g
    1 hour


  • The tofu for this dish is smothered in a classic blend of Asian seasoning, then slow-baked for an intense, completely infused bite. Paired with a quick sauté of Thai eggplant and noodles, and sprinkled with minced scallions and chiles. This is a really flavorful dinner that is simply delicious.
    420 CAL, FAT 17g, CARB 48g, PROTEIN 19g
    45 min

  • GO-TO DINNERS: FALL
    choose from Chicken, Meat, Seafood, or Vegetarian

    Who doesn’t love walking into a house that’s had chili stewing? This classic recipe leaves plenty of room for personal touches, and comes with seasonal vegetables to mix in or have on the side.
    884 CAL, FAT 41g, CARB 80g, PROTEIN 55g
    35 min, plus slow cook

  • GO-TO DINNERS: FALL
    choose from Chicken, Meat, Seafood, or Vegetarian

    In this dinner, we riff on the fundamental mirepoix (carrot, celery, and onion) to offer an array of classic one-pot dinners with a different favorite starch, fresh aromatic herb, and seasonal vegetable every week.
    506 CAL, FAT 5g, CARB 80g, PROTEIN 35g
    35 min, plus slow cook

  • Hover over icons to display meaning.



    Delivery for Wednesday, November 26

    MENU 48 is available until Sunday, November 23



  • Weeknight chicken dinner that is easy or easier. After adding chicken to the pan, pour with our premixed sauce and let it simmer for an incredibly flavorful meal that the whole family will love. Served with scallions and rice.
    595 CAL, FAT 9g, CARB 68g, PROTEIN 61g
    30 min


  • Individual sized lasagne! Who knew? These muffin-size portions of lasagne are prepared bolognese style with onion, celery, carrot, béchamel sauce, and and are perfect to make ahead of time.
    904 CAL, FAT 42g, CARB 85g, PROTEIN 36g
    1 hour


  • NEW! I am not from the South, but I order this dish every time I see it on a menu. Creamy grits (ok, we add a little cheese, too) is the perfect base for a stew of shrimp, bacon, and bell pepper.
    567 CAL, FAT 33g, CARB 37g, PROTEIN 30g
    45 min


  • This soup has been designed to be chock-full of Vitamins A, B, & C to get you ready for the deep freeze. The beauty of this versatile soup you can add-to or pare-back on the ingredients as it will still turn out delicious.
    485 CAL, FAT 32g, CARB 36g, PROTEIN 17g
    45 min


  • These vegetarian mini lasagne cups are perfect for warming up a cold winter day. An eggplant and red pepper ragù layers with béchamel sauce and creamy tomato sauce, topped with basil and Parmesan Cheese.
    641 CAL, FAT 22g, CARB 89g, PROTEIN 18g
    1 hour


  • I am very excited about this recipe. It comes from Grandmaster Leo Ramroop, a native to India, who trains with me at World Martial Arts Center. One afternoon after class, he told me the secret to this dish, which is revealed in the recipe.
    548 CAL, FAT 23g, CARB 74g, PROTEIN 16g
    1 hour

  • GO-TO DINNERS: FALL
    choose from Chicken, Meat, Seafood, or Vegetarian

    Who doesn’t love walking into a house that’s had chili stewing? This classic recipe leaves plenty of room for personal touches, and comes with seasonal vegetables to mix in or have on the side.
    884 CAL, FAT 41g, CARB 80g, PROTEIN 55g
    35 min, plus slow cook

  • GO-TO DINNERS: FALL
    choose from Chicken, Meat, Seafood, or Vegetarian

    In this dinner, we riff on the fundamental mirepoix (carrot, celery, and onion) to offer an array of classic one-pot dinners with a different favorite starch, fresh aromatic herb, and seasonal vegetable every week.
    506 CAL, FAT 5g, CARB 80g, PROTEIN 35g
    35 min, plus slow cook

  • Hover over icons to display meaning.



    Delivery for Wednesday, December 3

    MENU 49 is available until Sunday, November 30



  • There isn't a single pot pie in the frozen aisle that comes close to the greatness of homemade pot pies. They are an annual tradition. Flaky pie crust enshrouds chicken gravy dotted with white chicken breast, mushrooms, carrots, peas and onion.
    657 CAL, FAT 38g, CARB 48g, PROTEIN 29g
    1 hour 45 min


  • These stuffed peppers combine all the great flavors of Philly Cheesesteak Sandwiches, but with a more elegant presentation. Seared flat-iron steak mixes with griddle-perfect mushrooms and onions, then stuffed into roasted peppers and topped with cheese.
    463 CAL, FAT 21g, CARB 44g, PROTEIN 27g
    30 min


  • Singapore Noodles is a popular Hong Kong curry-spiced noodle dish that is typically made from leftover char siu (delicious Chinese BBQ pork). This super-fast weeknight dish also features plump shrimp and bright vegetables for a bowl-slurping finish.
    477 CAL, FAT 12g, CARB 59g, PROTEIN 34g
    30 min


  • Some dishes are simply so comforting you wonder why you’ve never had them before. This is one of them. Cauliflower and potatoes cook under a blanket of Parmesan cheese sauce, accompanied with a crunchy salad of romaine lettuce, apples, walnuts and blue cheese.
    543 CAL, FAT 40g, CARB 35g, PROTEIN 17g
    40 min


  • This is a Homegrown Foods all-star dinner. From-scratch pot pie crust is filled with organic broccoli, mushrooms, carrots, peas, onion and luscious gravy. These can be assembled ahead of time, and extras can be frozen (though we take no responsibility for the fight over the last one).
    554 CAL, FAT 32g, CARB 56g, PROTEIN 12g
    1 hour 45 min


  • This is an really easy preparation for a tasty weeknight dinner. Creamy polenta is prepared with fontina cheese and topped with a delicious sauté of mushrooms with white wine and fresh herbs.
    632 CAL, FAT 20g, CARB 99g, PROTEIN 26g
    30 min

  • GO-TO DINNERS: WINTER
    choose from Chicken, Meat, Seafood, or Vegetarian

    Who doesn’t love walking into a house that’s had chili stewing? This classic recipe leaves plenty of room for personal touches, and comes with seasonal vegetables to mix in or have on the side.
    884 CAL, FAT 41g, CARB 80g, PROTEIN 55g
    35 min, plus slow cook

  • GO-TO DINNERS: WINTER
    choose from Chicken, Meat, Seafood, or Vegetarian

    In this dinner, we riff on the fundamental mirepoix (carrot, celery, and onion) to offer an array of classic one-pot dinners with a different favorite starch, fresh aromatic herb, and seasonal vegetable every week.
    506 CAL, FAT 5g, CARB 80g, PROTEIN 35g
    35 min, plus slow cook

  • Hover over icons to display meaning.



    Delivery for Wednesday, December 10

    MENU 50 is available until Sunday, December 7



  • Chicken Adobo is a classic Filipino dish, that is incredibly simple to make and full of flavor. The salty and tangy marinade of soy sauce and cane vinegar mingles with bay leaves and garlic to create an irresistible complex flavor. This dinner also comes with garlic green beans and rice.
    325 CAL, FAT 4g, CARB 29g, PROTEIN 50g
    30 min


  • I always go for the authentic recipes, but decided that country pork ribs provides a much better soup experience than pig's feet for pozole. This soup is sometimes considered “popcorn soup” from the softened hominy and is typically eaten for breakfast, or served at special occasions.
    457 CAL, FAT 27g, CARB 24g, PROTEIN 27g
    10 min, plus slow cook


  • Nothing is better than healthy recipes that take virtually no time to prepare. This super-simple salmon meal is thanks to recipes from the “Japanese Farm Food” cookbook by Nancy Singleton Hachisu.
    687 CAL, FAT 47g, CARB 27g, PROTEIN 38g
    30 min


  • NEW! Eating sweet potatoes this time of year is a must, and has never been tastier than this vegan burrito recipe. Mashed sweet potatoes layered with seasoned beans in a warm tortilla, with a simple Mexican salad on the side.
    617 CAL, FAT 24g, CARB 76g, PROTEIN 27g
    45 min


  • Pozole, a traditional Mexican stew, is made with hominy, an ancient corn that "pops" open in the soup. This vegetarian version has all the flavor and garnishes of the original, but with jackfruit as great vegetarian substitute for pork.
    337 CAL, FAT 1g, CARB 65g, PROTEIN 16g
    10 min, plus slow cook


  • I was introduced to this pizza while traveling in France. A creative little pizza shop in Chambèry had all kinds of unique toppings. This Indian-inspired pizza is topped with golden raisins, pineapple, curry, salted almonds, red onion, and crème fraiche.
    830 CAL, FAT 23g, CARB 120g, PROTEIN 34g
    30 min

  • GO-TO DINNERS: WINTER
    choose from Chicken, Meat, Seafood, or Vegetarian

    Who doesn’t love walking into a house that’s had chili stewing? This classic recipe leaves plenty of room for personal touches, and comes with seasonal vegetables to mix in or have on the side.
    884 CAL, FAT 41g, CARB 80g, PROTEIN 55g
    35 min, plus slow cook

  • GO-TO DINNERS: WINTER
    choose from Chicken, Meat, Seafood, or Vegetarian

    In this dinner, we riff on the fundamental mirepoix (carrot, celery, and onion) to offer an array of classic one-pot dinners with a different favorite starch, fresh aromatic herb, and seasonal vegetable every week.
    506 CAL, FAT 5g, CARB 80g, PROTEIN 35g
    35 min, plus slow cook

  • Hover over icons to display meaning.