Chicken Wings Two Ways with Crudités and Blue Cheese Dip

Cook Time: 30 min
967 cal, 59g fat, 46g carbs, 62g protein, 7g fiber
Healthy  •  Grillable  •  Kid-Approved  •  Dairy-Free (Friendly)  •  Easy  •  Gluten-Free (Friendly)

One of our favorite recipes on the roster, chicken wings two-ways satisfies the sweet and spicy lovers among us. A true buffalo sauce and a sweet ginger-soy glaze divide and conquer the wings. Serving them up with chopped carrots, celery, broccoli and cucumbers lets the dip do double duty for both the cruditès and the wings.

Category:

Chicken Wings
Carrots
Celery
Cucumbers
Broccoli

Buffalo Sauce
Butter
Cayenne Pepper
Hot Sauce

Ginger-Tamari Sauce
Honey
Tamari
Garlic
Ginger

Blue Cheese Dip
Blue Cheese
Sour Cream
Buttermilk