If you want a picnic dinner for Music & Movies In The Park, or to take on a bike ride, this is it. Grilled citrus brings chicken to life, and an inside-out potato salad on the side with spinach, capers, dill, and shallots.

45 min · 751 CAL · 94g PROTEIN

Let's kick this summer season off! Recipe = favorite summertime produce with beef tenderloin. Chop. Quick roast. Done. The most work you'll have to do is thanking me for this recipe.

30 min · 418 CAL · 31g PROTEIN

The umami that comes from this simple broth is amazing. Vegetables, clams and mussels simmer together before being strained, whisked with butter, and poured over angelhair pasta, cooked clams, mussels and tender broccoli.

30 min · 657 CAL · 58g PROTEIN

Nothing says summer like burgers! We wanted to make our version special, so these burgers come with addicting sauces that we've made from scratch, and hard-to-find condiments.

35 min · 688 CAL · 32g PROTEIN

This is an easy platter to put together, that is high on the “Wow!” factor as well as health. Enjoy as a snackable dinner (did someone say “picnic”?) or as a quick lunch.

45 min · 916 CAL · 37g PROTEIN

What is better than bread? Cheese curd cheesy bread. What is better than cheese curd cheesy bread? Loaded cheese curd cheese bread. No cleanup. No fuss. You're welcome.

30 min · 690 CAL · 34g PROTEIN

Pad Thai (Thai-style stir fried noodles) probably doesn’t need any explaination. What you will learn, however, is how easy it is to make your favorite Thai dish at home. Rice noodles are stir-fried with scrambled eggs, broccoli, carrots, shallots, scallions, and tossed with a delicious sauce.

1 hour · 535 CAL · 14g PROTEIN

With Minnesota’s growing season in full swing, a stir-fry is a great way to incorporate fresh, locally-grown, organic vegetables with your choice of protein.

35 min · 441 CAL · 42g PROTEIN