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Tofu Grain Bowl

Cook Time: 35 min
394 cal, 12g fat, 41g carbs, 30g protein, 16g fiber

Get your health on with a tasty grain bowl. No two weeks will be the same, with an ever changing assortment of grains, legumes, leafy green, vegetables and sauces.

Sauce Schedule:
Spicy Peanut (Menus 01–03)
Hoisin Ginger (Menus 04–06)
Ginger Tahini (Menus 07–09)
Garden Green (Menus 10–13)


This Meal Includes:

Grains, like quinoa, freekeh, brown jasmine rice, or wild rice
Legumes, like black beans, pinto beans, or garbanzo beans
Greens, like spinach, cabbage, kale, or pea tenders
Vegetables, like carrots, zucchini, edamame, beets, or sweet potato
Sauces, like green goddess, hoisin-ginger, spicy peanut, or mediterranean