Tofu
Grains, like quinoa, freekeh, brown jasmine rice, or wild rice
Legumes, like black beans, pinto beans, or garbanzo beans
Greens, like spinach, cabbage, kale, or pea tenders
Vegetables, like carrots, zucchini, edamame, beets, or sweet potato
Sauces, like green goddess, hoisin-ginger, spicy peanut, or mediterranean
Tofu Grain Bowl
Cook Time: 35 min
394 cal, 12g fat, 41g carbs, 30g protein, 16g fiber
Get your health on with a tasty grain bowl. No two weeks will be the same, with an ever changing assortment of grains, legumes, leafy green, vegetables and sauces.
Sauce Schedule:
Spicy Peanut (Menus 01–02)
Hoisin Ginger (Menus 03–04)
Ginger Tahini (Menus 05–06)
Garden Green (Menus 07–08)
Healthy • Dairy-Free (Friendly) • Easy • Gluten-Free (Friendly)
