Maraq Baamiye (Somali Stew with Okra)

Cook Time: 1 hour
680 cal, 18g fat, 107g carbs, 22g protein, 16g fiber

This is one those dinners that makes the menu because — even if you've never heard of this dish — the flavors are undeniable. Plus it's a major bonus when my kids clean their plates. Okra is the star ingredient of this dish, coupled with potatoes, squash, tomato and spices. Serve with some fresh Somali flatbread.

Healthy  â€¢  Do-Ahead  â€¢  Kid-Approved  â€¢  Dairy-Free (Friendly)

Category:

Garbanzo Beans
Coriander
Cumin
Broth
Tomato
Okra
Garlic
Potatoes
Squash, diced
Onion
Cilantro
Green Onion

Sabaayad (Somali Flatbread)
Flour
Wholemeal Wheat Flour (Atta)
Cornmeal
Oil
Salt
Water