Fall Lentil Soup with Spiced Almonds and Pepitas
Definitely autumn-in-a-bowl. Roasted squash simmers with red lentils and gets topped off with maple syrup and candied and spiced almonds and pumpkin seeds.

HealthyKid-ApprovedDairy-Free FriendlyEasyGluten-Free Friendly
Track this dinner in MyFitnessPal. Search the dinner name, then choose the result listed under Homegrown Foods.
What’s in Your Kit
Squash
Red Lentils
Onion
Vegetable Bouillon
Ginger
Almonds
Pepitas
Maple Syrup
Spiced Candy Coating
Turbinado Sugar
Ground Cardamom
Ground Cumin
Ground Coriander
Salt
Black Pepper
Cayenne
Good to Know
- Equipment
- Equipment: Blender or Immersion Blender (optional)
- Have on Hand
- Butter or Oil
Want This for Dinner?
