Cioppino
If you haven’t heard of cioppino it’s probably because we live in the midwest, leagues away from a proper dock-side fish market. But this delicious vegetable-based “Catch of the Day” soup is filled with all kinds of goodies from the sea — like shrimp, crab, scallops and cod — simmered in a tomato broth with herbs.
HealthyKid-ApprovedSlow CookerDairy-Free FriendlyGluten-Free Friendly
Track this dinner in MyFitnessPal. Search the dinner name, then choose the result listed under Homegrown Foods.
What’s in Your Kit
Cod
Scallops
Shrimp
Crab
Garlic
Onion
Carrots
Celery
Green Pepper
Fennel
Tomatoes
Oregano
Thyme
Basil
Cayenne
Parsley
Bread
Good to Know
- Equipment
- Slow Cooker (optional)
- Have on Hand for 2
- 3/4 c Flour, Olive Oil, Butter
- Have on Hand for 4
- 1-1/2 c Flour, 1/4 c Olive Oil, 1/4 c Butter
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