Chicken
Potatoes
Corn
Peas
Carrots
Tomatoes
Onion
Yogurt
Lemon
Cilantro
Garlic
Ginger
Coriander
Curry Leaves
Cumin
Turmeric
Chili Powder
Garam Masala
Paprika
Urad Dal
Olive Oil
Chicken Dinner, Indian-Style
Cook Time: 1 hour
672 cal, 18g fat, 60g carbs, 71g protein, 13g fiber
Chunks of chicken breast simmer in a creamy spiced tomato sauce, potatoes meld with curry leaves, and carrots and peas are all new with cardamom, cumin and coriander seasoning. This is on-your-toes cooking with three burners going, but it’s so delicious it’s worth the trouble.
Healthy • Kid-Approved • Dairy-Free (Friendly) • Gluten-Free (Friendly)
