Ethiopian Plate with Beans, Greens and Egg

Cook Time: 45 min
527 cal, 30g fat, 49g carbs, 25g protein, 16g fiber
Healthy  •  Dairy-Free (Friendly)  •  Easy  •  Gluten-Free (Friendly)

This combo of dishes is brimming with fragrant spices and fresh summer produce. Red lentil stew and simmered greens are laced with spiced butter, tomatoes, and topped with an egg for a hearty, healthy meal.

Category:

Split Red Lentils
Kale, Collard Greens or Chard
Eggs
Butter
Onion
Garlic
Ginger
Berbere
Tomato
Lemon

Ethiopian Spiced Butter Seasoning
Cardamom
Fenugreek
Black Nigella Seeds
Cinnamon

Ethiopian Greens Seasoning
Smoked Paprika
Cumin
Cardamom

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