Cod
Scallops
Shrimp
Crab
Garlic
Onion
Carrots
Celery
Green Pepper
Fennel
Tomatoes
Oregano
Thyme
Basil
Cayenne
Parsley
Bread
Cioppino
Cook Time: 30 min, plus slow cook
584 cal, 28g fat, 41g carbs, 42g protein, 4g fiber
Healthy • Kid-Approved • Slow Cooker • Dairy-Free (Friendly) • Gluten-Free (Friendly)
If you haven’t heard of cioppino it’s probably because we live in the midwest, leagues away from a proper dock-side fish market. But this delicious vegetable-based “Catch of the Day” soup is filled with all kinds of goodies from the sea — like shrimp, crab, scallops and cod — simmered in a tomato broth with herbs.
